Glutathione: The Master Antioxidant Your Body Needs

What is Glutathione?

Glutathione is a tripeptide molecule made up of three amino acids: glutamine, cysteine, and glycine. It's produced naturally by your body and is found in every cell, earning it the nickname "the master antioxidant."*

Why Glutathione Matters

Antioxidant Defense

Glutathione is one of the body's most powerful antioxidants:

Neutralizes free radicals

Regenerates other antioxidants (like Vitamin C and E)

Protects cells from oxidative stress*

Detoxification Support

Your liver relies heavily on glutathione:

Helps process and eliminate toxins

Supports phase II liver detoxification

Binds to harmful compounds for removal*

Immune Function

Glutathione plays a role in immune health:

Supports optimal immune cell function

Helps regulate immune response

Important for overall wellness*

Skin Health

Many people are interested in glutathione for skin:

Acts as an antioxidant in skin cells

May support skin appearance

Often used in skincare regimens*

Factors That Deplete Glutathione

Several factors can reduce your body's glutathione levels:

Normal aging processes

Poor diet and nutrition

Environmental toxins

Chronic stress

Lack of sleep

Excessive alcohol consumption*

Ways to Support Glutathione Levels

Dietary Approaches

Foods that support glutathione production:

Sulfur-rich foods (garlic, onions, cruciferous vegetables)

Protein sources with cysteine

Selenium-rich foods (Brazil nuts, fish)

Vitamin C-rich fruits and vegetables*

Lifestyle Factors

Regular exercise

Quality sleep

Stress management

Limiting alcohol and toxin exposure*

Supplementation

Direct glutathione supplementation can be challenging due to absorption issues. Options include:

Liposomal glutathione

NAC (N-acetyl cysteine) - a precursor

Transdermal glutathione patches*

The Transdermal Advantage

Oral glutathione is largely broken down in the digestive system. Transdermal delivery offers an alternative approach that may provide better bioavailability by bypassing the digestive tract.*

Conclusion

Glutathione is fundamental to many aspects of health and wellness. Supporting your body's glutathione levels through diet, lifestyle, and strategic supplementation may benefit your overall wellness.*

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.